MIDTOWN art THERAPY

Sacramento

Calendar

Friday, December 15, 2017 jump to date
9:00 AM - 10:00 AM 9am Mindful Movement

A weekly class focused on stretching, breathing, and rolling massage to counteract tension in the body. This class is designed to bring new awareness to the body and create better habits that bring ease and lightness to the body. Taught by Morgan.

11:30 AM - 12:45 PM 11:30am Gyrokinesis

with Anne