MIDTOWN art THERAPY

Sacramento

10-11:45am TRE

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Saturday December 9, 2017 10:00 AM - 11:45 AM
Monthly on the second Saturday

Tension Release Exercises

Designed to allow the body to naturally and safely shake off deeply held stress and tension. Come learn this gentle, self-controlled technique to reconnect with your body, release stress, and bring more ease into your life! Taught by Jane.