MIDTOWN art THERAPY

Sacramento

7pm Dance with Deb: Open Floor

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Tuesday January 30, 2018 7:00 PM - 8:30 PM
Weekly on Tuesday, until January 30, 2018

Dance with Deb: Open Floor Moving Meditation at Centered

 

Tuesday Nights 7:00 – 8:30 pm

 

January 9th – 30th 2018 AND February 6th – 27th 2018

 

$50 for each 4-week series

 

Everything in the universe has a rhythm, everything dances. ~ Maya Angelou

 

Enter the Open Floor to use movement, music and inquiry to release tension and stuck emotions, and expand your ability to stay fluid through the ups and downs of everyday life. This moving meditation offers a fun, supportive space to explore being human through dance, self-expression and connection with others. No experience necessary - there are no steps to learn and no way to do it wrong! Facilitator Deb Marois will offer a mix of stirring music along with guidance to invite exploration and discovery, both on your own and with the group. Bring your curiosity, willingness, bare feet, and a water bottle. Questions? Contact Deb at [email protected] or 916-502-1827 or visit www.openfloor.org