Isel Lamoureux

Guild Certified Feldenkrais Practitioner

Feldenkrais Awareness Through Movement classes invite a deep body-mind integration through sensory learning. Using movement exploration  they facilitate how you can learn to organize yourself in your body in a more efficient and pleasurable way. Habits of unnecessary muscular contractions begin to let go and make room for more functional patterns, for more ease and flexibility,  providing an overall sense of well-being.
Isel Lamoureux has been a Guild Certified Feldenkrais practitioner for over 15 years. Her interest in movement evolved from her studies in theater and mime at the Université of Québec in Montreal. She was an Early Childhood Waldorf teacher for 20 years and trained as a yoga teacher and a movement educator. She completed her training in The Feldenkrais Method® in 2005 as well as training in the Anat Baniel Method for Children and the Child’Space Chava Shelhav Method.  She has a private practice in Sacramento and Auburn.  Visit her website: www.feldenkraisnow.com

Majica Phillips, MFT, ATR

5Rhythms® Teacher-in-Training

Majica has been dancing the 5Rhythms® for over 10 years and has made the plunge to begin the path to becoming a teacher. She is currently a 5Rhythms® Sweat SpaceHolder™. Majica is also a licensed Marriage & Family Therapist and Registered Art Therapist. She brings a special blend of magic to her work.